Somatic Workshops for Embodied Self-Discovery
Seasonal workshops that bring together reflection, embodied practices, creativity, and timeless wisdom.
Soft Smile Somatics offers experiential, somatic workshops for curiosity, exploration, and expression.
Each workshop weaves together practices drawn from yoga philosophy, somatics, creativity, reflection, and sensory experience to explore the stories, relationships, values, and experiences that shape who we are.
Some of these personal growth workshops are part of the Signature Workshops & Programs series, an evolving collection exploring radiance, wildness, roots, rebellion, intuition, and fire. Others may explore seasonal themes, rest, sound, yoga philosophy, or other ways of connecting with yourself and the world around you.
Rooted & Rebellious
Values • Courage • Authenticity
Develop self-trust, boundaries, and the courage to live more authentically.
Ancestral Echoes
A Rooted & Rebellious Workshop
Reflect on the stories, values, and patterns you’ve inherited—and choose what continues forward.
Reflection · Choice · Values
Ancestral Echoes is offered once a year and returns Fall 2027.
Inside the Signature Workshop Series
Explore how the seasonal series came together, the ideas behind them, and how each explores a different dimension of living authentically.
Sign up for the Soft Smile newsletter to be notified when workshop registration opens.
Intuition & Fire
Intuition • Purpose • Possibility
Clarify what matters, trust your inner knowing, and move toward a life that feels deeply aligned.
Coming Winter 2027
Ways of Knowing
Give shape to the life that's been calling you by recognizing the threads of purpose woven through your experiences, values, and intuition.
Intuition • Insight • Wisdom
Coming Winter 2027
The Sacred Flame
Create the rhythms, practices, and rituals that carry your purpose into everyday life.
Desire • Purpose • Freedom
Coming Winter 2027
Return to Radiance
Connection • Meaning • Self-Trust
Reconnect with yourself through steadiness, self-compassion, and embodied awareness.
Whimsical & Wild
Expression • Voice • Self-Permission
Explore creativity, intuitive movement, play, and authentic expression.
Where I Hold, Where I Flow
Explore the natural movement of energy through the body.
Awareness · Release · Flow
Whimsical & Wild is a summer workshop series.
Returning Summer 2027.
Join the newsletter for early registration and updates.
Reclaim Your Wild Heart
Expression, self-permission, and no longer shrinking or shaping yourself to fit in.
Wild · Defiant · Self-Directed
Whimsical & Wild is a summer workshop series.
Returning Summer 2027.
Join the newsletter for early registration and updates.
Inside the Signature Workshop Series
Explore how the seasonal series came together, the ideas behind them, and how each explores a different dimension of living authentically.