Events

Expression, Voice & Self-Permission

Where I Hold, Where I Flow

Whimsical & Wild Workshop

Explore the natural movement of energy through the body.

Energy: Awareness · Release · Flow

Sat Jun 13 | 9-12pm CT
Intro Rate: $65

1.5 CEs Available (Yoga Alliance)
Full

Connection, Meaning & Self-Trust

Values, Courage & Authenticity

Soft Smile Rhythm

 A seasonal space for rest, reflection, movement, and connection.

Not sure where to start?

If you’re wondering which workshop, program, or offering might be the best fit, feel free to reach out. I’m always happy to answer questions.

Reach me at sarah@softsmilesomatics.com

Learn more about this work

Whimsical & Wild: Awareness, Expression & the Nervous System

How the Body Holds and Releases Stress & Trauma: When Words Aren’t Enough

Yoga Nidra & Your Brain: Why It Helps with Insomnia

Looking for more personalized, in-depth support