Register
Sleep & Emotional Well-Being
Better Sleep Program
An 8-week program for sleep and rest
Tuesdays
Sept 22 – November 10, 2026
6:00–7:30 PM CT
Online
$247
Yoga Nidra Practice
Bi-Weekly practice • Live online sessions
Every other Thursday
6:00–7:00 PM CT
Single Session: $20
4-Session Package
$65 • Valid for 3 months • Includes access to recordings
$65
Private Sessions
Yoga Therapy
Day and evening appointments available.
4-Session Package • $360
Healing Touch
Day and evening appointments available.
50-Minute Session • $75
Signature Programs & Workshops
Reclaiming Your Wild Heart
A Whimsical & Wild Workshop
Saturday
July 18, 2026
10:00 AM – 1:00 PM
Online
$65
Self-Forgiveness
A Return to Radiance Workshop
Wednesday
August 5, 2026
6:00–7:30 PM
Online
$40
Return to Your Light
A Return to Radiance Workshop
Wednesday
August 19, 2026
6:00–7:30 PM
Online
$40
Ancestral Echoes
A Rooted & Rebellious Workshop
Saturday
October 11, 2026
12:00 PM–2:00 PM
Online
$55
The Gentle Rebel
A Rooted & Rebellious Workshop
Saturday
October 24, 2026
12:00 PM–2:00 PM
Online
$55
Seasonal Offerings
Summer Shala
A seasonal space for reflection, connection, and live practices
June 1 –August 31, 2026
Monthly live online practices, mini practices, Yoga Nidra, and seasonal reflections.
$108